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Aikido - 311204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311204-04
Aikido (July)
07/01/2019 -07/31/2019
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Okinawan Goju-Ryu Karate - 311205

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311205-04
Okinawan Goju-Ryu Karate (July)
07/01/2019 -07/31/2019
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Judo - 311310

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for over 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. Not sure if Judo is for you? Try the 1st week free. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311310-04
Judo - July
07/01/2019 -07/31/2019
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

Beginning Koryo Gumdo - 311210

Beginning Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311210-04
Beginning Koryo Gumdo
07/02/2019 -07/23/2019
6:00 pm - 7:00 pm
Tu
Waters-Moss
$19.50
Coed
Available

Intermediate Koryo Gumdo - 311211

Intermediate Koryo Gumdo

Continue to improve and build on the skills you've learned, and move on to more advanced material. Must have taken the Beginning Koryo Gumdo class and been recommended by instructor to enroll in the intermediate class. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311211-04
Intermediate Koryo Gumdo
07/02/2019 -07/23/2019
7:00 pm - 8:00 pm
Tu
Waters-Moss
$19.50
Coed
Available

Free Teen and Adult Shorin-Ryu Karate - 311200

Free Teen and Adult Shorin-Ryu Karate

Would you like to try Shorin-Ryu Karate for free? Sign up for this one time session class. Enrollment is limited so sign up early! You may sign up for one free session. Contact Ray Walker, 442-3368 or email rwalker@amfam.com

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311200-03
Free Teen and Adult Shorin-Ryu Karate
07/08/2019 -08/29/2019
7:45 pm - 8:45 pm
M, Th
Armory Sports Center
$0.00
15-99
Coed
Available

Shorin-Ryu Karate Teen and Adult - 311201

Shorin-Ryu Karate Teen and Adult

The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Shorin-Ryu Karate Beginner Levels class and approval from instructor is a prerequisite for joining this class. For more information, call 817-5007. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311201-03
Shorin-Ryu Karate Teen and Adult
07/08/2019 -08/29/2019
8:00 pm - 9:00 pm
M, Th
Armory Sports Center
$68.00
15-99
Coed
Available

Teen and Adult Shorin-Ryu Karate - 311208

Teen and Adult Shorin-Ryu Karate

The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Shorin-Ryu Karate Beginner Levels class and approval from instructor is a prerequisite for joining this class. For more information, call 817-5007. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311208-02
Teen and Adult Shorin-Ryu Karate
07/08/2019 -08/29/2019
8:00 pm - 9:00 pm
M, Th
Armory Sports Center
$75.00
15-99
Coed
Available

Beginning Youth Shorin-Ryu Karate - 311906

Beginning Youth Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required. Instructor: Ray Walker, 442-3368 or email rwalker@amfam.com

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311906-03
Beginning Youth Shorin-Ryu Karate
07/08/2019 -08/29/2019
6:30 pm - 7:15 pm
M, Th
Armory Sports Center
$75.00
7-14
Coed
Available

Advanced Youth Shorin-Ryu Karate - 311907

Advanced Youth Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required. Instructor: Ray Walker, 442-3368 or email rwalker@amfam.com

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311907-03
Advanced Youth Shorin-Ryu Karate
07/08/2019 -08/29/2019
7:15 pm - 8:00 pm
M, Th
Armory Sports Center
$75.00
7-14
Coed
Available

Beginning Tae Kwon Do - 311301

Beginning Tae Kwon Do

Begin learning some of the basic hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Wear comfortable clothes that you can kick in. Uniform is required after first 6-week session. Belt testing fees paid separately. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311301-03
Beginning Tae Kwon Do
6:00 pm - 7:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

Advanced Tae Kwon Do - 311303

Advanced Tae Kwon Do

Continue refining the basics and begin learning some of the advanced hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Typically, students are ready for this class after about six months of study in the Beginning Tae Kwon Do class, after reaching yellow belt. Uniform is required. Belt testing fees paid separately. Pre-registration required.
Instructor: Mr. Jim Givens, 3rd degree black belt

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311303-03
Advanced Tae Kwon Do
07/16/2019 -08/22/2019
7:00 pm - 8:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

Aikido for Kids - 311908

Aikido for Kids

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311908-05
Aikido for Kids (Ages 10-13)
07/20/2019 -08/24/2019
9:30 am -10:30 am
Sa
Waters-Moss
$37.00
10-13
Coed
Available
311908-06
Aikido for Kids (Ages 6-9)
07/20/2019 -08/24/2019
10:45 am -11:45 am
Sa
Waters-Moss
$37.00
6-9
Coed
Available

Free Shorin-Ryu Karate Youth - 311901

Free Shorin-Ryu Karate Youth

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. This is a free class. Enrollment is limited so sign up early! This class must be completed before enrolling in Beginning levels Shorin-Ryu class.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311901-04
Free Shorin-Ryu Karate Youth
07/22/2019 -08/26/2019
6:30 pm - 7:00 pm
M
Armory Sports Center
$0.00
7-11
Coed
Available

Beginning Koryo Gumdo - 311210

Beginning Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311210-05
Beginning Koryo Gumdo
07/30/2019 -08/20/2019
6:00 pm - 7:00 pm
Tu
Waters-Moss
$39.00
Coed
Available

Intermediate Koryo Gumdo - 311211

Intermediate Koryo Gumdo

Continue to improve and build on the skills you've learned, and move on to more advanced material. Must have taken the Beginning Koryo Gumdo class and been recommended by instructor to enroll in the intermediate class. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311211-05
Intermediate Koryo Gumdo
07/30/2019 -08/20/2019
7:00 pm - 8:00 pm
Tu
Waters-Moss
$39.00
Coed
Available

Aikido - 311204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311204-05
Aikido (August)
08/05/2019 -08/28/2019
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Okinawan Goju-Ryu Karate - 311205

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311205-05
Okinawan Goju-Ryu Karate (August)
08/05/2019 -08/28/2019
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Judo - 311310

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for over 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. Not sure if Judo is for you? Try the 1st week free. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311310-05
Judo - August
08/05/2019 -08/28/2019
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

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