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Judo - 111301

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for over 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. Not sure if Judo is for you? Try the 1st week free. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111301-01
Judo
09/02/2019 -09/30/2019
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

Koryo Gumdo - 111207

Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.
No class 9/10/19

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111207-01
Koryo Gumdo
6:00 pm - 7:00 pm
Tu
Waters-Moss
$29.25
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Intermediate Koryo Gumdo

Continue to improve and build on the skills you've learned, and move on to more advanced material. Must have taken the Beginning Koryo Gumdo class and been recommended by instructor to enroll in the Intermediate class. Instructor: Ben Asbeck
No class 9/10/19

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111209-02
Intermediate Koryo Gumdo
7:00 pm - 8:00 pm
Tu
Waters-Moss
$29.27
13-99
Coed
Available

Beginning Tae Kwon Do - 111302

Beginning Tae Kwon Do

Begin learning some of the basic hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Wear comfortable clothes that you can kick in. Uniform is required after first 6-week session. Belt testing fees paid separately. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111302-01
Beginning Tae Kwon Do
09/03/2019 -10/10/2019
6:00 pm - 7:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

Advanced Tae Kwon Do - 111304

Advanced Tae Kwon Do

Continue refining the basics and begin learning some of the advanced hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Typically, students are ready for this class after about six months of study in the Beginning Tae Kwon Do class, after reaching yellow belt. Uniform is required. Belt testing fees paid separately. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111304-01
Advanced Tae Kwon Do
09/03/2019 -10/10/2019
7:00 pm - 8:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

Okinawan Goju-Ryu Karate - 111203

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111203-01
Okinawan Goju-Ryu Karate-September
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.
No class 9/2

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111204-01
Aikido - September
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Teen and Adult Shorin-Ryu Karate - 111200

Teen and Adult Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self confidence. Shorin-Ryu Karate Beginner Levels class and approval from instructor is a prerequisite for joining this class. For more information, call 874-6378.

Shorin-ryu Karate Beginning Level class and approval from instructor is a prerequisite for joining this class

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111200-01
Teen and Adult Shorin-Ryu Karate
09/05/2019 -10/24/2019
8:00 pm - 9:00 pm
M, Th
Armory Sports Center
$75.00
15-99
Coed
Available

Advanced Youth Shorin-Ryu Karate - 111902

Advanced Youth Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required. Instructor: Ray Walker, 442-3368 or email rwalker@amfam.com

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111902-01
Advanced Youth Shorin-Ryu Karate
09/05/2019 -10/24/2019
7:15 pm - 8:00 pm
M, Th
Armory Sports Center
$58.54
7-14
Coed
Unavailable

Beginning Youth Shorin-Ryu Karate - 111905

Beginning Youth Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required. Instructor: Ray Walker, 442-3368 or email rwalker@amfam.com

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111905-01
Beginning Youth Shorin-Ryu Karate
09/05/2019 -10/24/2019
6:30 pm - 7:15 pm
M, Th
Armory Sports Center
$60.00
7-14
Coed
Available

Shorin-Ryu Karate Teen and Adult - 311201

Shorin-Ryu Karate Teen and Adult

The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Shorin-Ryu Karate Beginner Levels class and approval from instructor is a prerequisite for joining this class. For more information, call 817-5007. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311201-04
Shorin-Ryu Karate Teen and Adult
09/05/2019 -10/24/2019
8:00 pm - 9:00 pm
M, Th
Armory Sports Center
$68.00
15-99
Coed
Available

Aikido for Kids - 111906

Aikido for Kids

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111906-01
Aikido for Kids (10-13)
09/07/2019 -10/12/2019
9:30 am -10:30 am
Sa
Waters-Moss
$37.00
10-13
Coed
Available
111906-02
Aikido for Kids (6-9)
09/07/2019 -10/12/2019
10:45 am -11:45 am
Sa
Waters-Moss
$37.00
6-9
Coed
Available

Columbia Cup - 111306

Columbia Cup

This tournament will involve forms, sparing, weapons and light competition. Foot and hand techniques score. Point areas are chest, stomach, side of body and head gear area. There will be no face contact under brown belt, no groin contact and no ground fighting. Trophies are awarded to 1st-5th place, along with grand champion trophy and black belt cash award. $45 for registration at the door.
Contact Ray Walker at 573-424-3368 or email rwalker@amfam.com

Online registration is not available. Please call 874-7460 for more information.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111306-01
Columbia Cup
09/28/2019 -09/28/2019
8:00 am - 5:00 pm
Sa
Armory Sports Center
$40.00
5-99
Coed
Available

Free Shorin-Ryu Karate Youth - 311901

Free Shorin-Ryu Karate Youth

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. This is a free class. Enrollment is limited so sign up early! This class must be completed before enrolling in Beginning levels Shorin-Ryu class.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
311901-07
Free Shorin-Ryu Karate Youth
09/30/2019 -11/04/2019
6:30 pm - 7:00 pm
M
Armory Sports Center
$0.00
7-11
Coed
Available

Koryo Gumdo - 111207

Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111207-02
Koryo Gumdo
10/01/2019 -10/22/2019
6:00 pm - 7:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Intermediate Koryo Gumdo

Continue to improve and build on the skills you've learned, and move on to more advanced material. Must have taken the Beginning Koryo Gumdo class and been recommended by instructor to enroll in the Intermediate class. Instructor: Ben Asbeck

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111209-03
Intermediate Koryo Gumdo
10/01/2019 -10/22/2019
7:00 pm - 8:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Okinawan Goju-Ryu Karate - 111203

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111203-02
Okinawan Goju-Ryu Karate - October
10/02/2019 -10/30/2019
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111204-02
Aikido - October
10/02/2019 -10/30/2019
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Judo - 111301

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for over 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. Not sure if Judo is for you? Try the 1st week free. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111301-02
Judo
10/02/2019 -10/30/2019
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

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