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Camp CoMo Kidz - 303950

Our popular day camp is back with a new name and new adventures. Campers will enjoy outdoor activities, games, crafts, swimming and many other fun experiences. Registration will begin on April 11 at 7am. Each camper will pay a $50 , non-refundable, participation fee at registration and can reserve a space in as many of the weekly camps as desired. Applications are available at the ARC and online at www.CoMo.gov .

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
303950-04
Camp CoMo Kidz Ses 4
06/25/2018 -06/29/2018
7:30 am - 5:30 pm
M, Tu, W, Th, F
Stephens Lake Park
$120.00
6-13
Coed
Available

Beginning Tae Kwon Do - 311301

Begin learning some of the basic hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Wear comfortable clothes that you can kick in. Uniform is required after first 6-week session. Belt testing fees paid separately. Pre-registration required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311301-03
Beginning Tae Kwon Do
06/26/2018 -08/02/2018
6:00 pm - 7:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

Advanced Tae Kwon Do - 311303

Continue refining the basics and begin learning some of the advanced hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Typically, students are ready for this class after about six months of study in the Beginning Tae Kwon Do class, after reaching yellow belt. Uniform is required. Belt testing fees paid separately. Pre-registration required.
Instructor: Mr. Jim Givens, 3rd degree black belt

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311303-03
Advanced Tae Kwon Do
06/26/2018 -08/02/2018
7:00 pm - 8:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

MKT Secret Access Trail Ride - 318112

Are you new to town or maybe just starting to head out on the trails? These monthly 10-mile, round trip rides will introduce cyclists to Columbia's backyard gem: the MKT Trail. Ride leaders will travel at a leisurely pace highlighting access to popular retail locations, neighborhoods and the Hinkson Creek and County House Trails. Helmets are required. A front and rear taillight are recommended.
Location: Meet at the playground at Flat Branch Park

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
318112-02
MKT Secret Access Trail Ride
06/27/2018 -06/27/2018
6:30 pm - 8:00 pm
W
Flat Branch Park
$0.00
18-99
Coed
Available

Cardio/Strength Plus Youth Orientation - 307231

This one-hour class is designed to instruct members on how to utilize the Cardio/Strength Training Zone equipment. Certified staff will instruct proper techniques for using equipment as well as muscle groups being utilized. Training goals, safety, and exercise tips will also be available. Minimum age requirement for 2nd floor equipment (excluding track) is 14 years of age without parent. 12-13 year olds must take orientation class and have parent supervision. Pre-registration is required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
307231-03
Cardio/Strength Plus Youth Orientation
06/28/2018 -06/28/2018
5:30 pm - 6:30 pm
Th
Activity & Rec Ctr
$10.00
12-99
Coed
Available

Intro to Foil Fencing - 311800

Stay healthy in body and mind, and have fun while exercising! Brief history, hand and body positions, lunges, attacks, parries, and strategy will be emphasized. Fencing jacket and equipment provided for use in class. Pre-registration required.



  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311800-04
Intro to Foil Fencing
06/28/2018 -08/02/2018
6:00 pm - 7:30 pm
Th
Waters-Moss
$48.00
10-99
Coed
Available

Splat! Jr Obstacle Course Mud Run - 107900

Pre-register now, limited space is available!

Join us for the 5th Annual Splat Jr. Obstacle Mud Run! The Splat challenge is for kids ages 4-15 years old. Depending on age, participants will complete between .75 and 1.75 miles of obstacle course awesomeness including walls, tires, pipes and of course, MUD, and LOTS of it! This is a youth event, so the obstacles and entertainment will be family friendly. Splat is fun for individual kids, sibling or groups (sport teams, celebrating a birthday or any other group of kids who want to do something unique and memorable together). Registration includes a splat shirt and special offers from our sponsor partners. There are 8 waves to choose from, each having a 150 participant cap. This event has a history of selling out, so register early. We can't wait to see the big smiles on muddy kids!

*Please note that waves 6, 7 and 8 are a longer distance for 7 and 8 year olds than waves 3, 4 and 5.

Sponsored by NASH, KPLA, Q106.1

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
107900-01
Splat! WAVE 1 (4-5 year olds)
06/30/2018 -06/30/2018
8:30 am - 9:30 am
Sa
Gans Creek Rec. Area
$25.00
4-5
Coed
Available
107900-02
Splat! WAVE 2 (4-5 year olds)
06/30/2018 -06/30/2018
9:00 am -10:00 am
Sa
Gans Creek Rec. Area
$25.00
4-5
Coed
Full
107900-03
Splat! WAVE 3 (6-8 year olds)
06/30/2018 -06/30/2018
9:30 am -10:30 am
Sa
Gans Creek Rec. Area
$25.00
6-8
Coed
Full
107900-04
Splat! WAVE 4 (6-8 year olds)
06/30/2018 -06/30/2018
10:00 am -11:00 am
Sa
Gans Creek Rec. Area
$25.00
6-8
Coed
Available
107900-05
Splat! WAVE 5 (6-8 year olds)
06/30/2018 -06/30/2018
10:30 am -11:30 am
Sa
Gans Creek Rec. Area
$25.00
6-8
Coed
Available
107900-06
Splat! WAVE 6 (7-15 year olds)
06/30/2018 -06/30/2018
11:00 am -12:00 pm
Sa
Gans Creek Rec. Area
$25.00
7-15
Coed
Full
107900-07
Splat! WAVE 7 (7-15 year olds)
06/30/2018 -06/30/2018
11:30 am -12:30 pm
Sa
Gans Creek Rec. Area
$25.00
7-15
Coed
Full
107900-08
Splat! WAVE 8 (7-15 year olds)
06/30/2018 -06/30/2018
12:00 pm - 1:00 pm
Sa
Gans Creek Rec. Area
$25.00
7-15
Coed
Full

Aikido for Kids - 311908

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Pre-registration required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311908-05
Aikido for Kids
06/30/2018 -08/04/2018
9:30 am -10:30 am
Sa
Waters-Moss
$37.00
10-13
Coed
Available
311908-06
Aikido for Kids
06/30/2018 -08/04/2018
10:45 am -11:45 am
Sa
Waters-Moss
$37.00
6-9
Coed
Available

Camp CoMo Kidz - 303950

Our popular day camp is back with a new name and new adventures. Campers will enjoy outdoor activities, games, crafts, swimming and many other fun experiences. Registration will begin on April 11 at 7am. Each camper will pay a $50 , non-refundable, participation fee at registration and can reserve a space in as many of the weekly camps as desired. Applications are available at the ARC and online at www.CoMo.gov .

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
303950-05
Camp CoMo Kidz Ses 5
07/02/2018 -07/03/2018
7:30 am - 5:30 pm
M, Tu
Stephens Lake Park
$48.00
6-13
Coed
Unavailable

Aikido - 311204

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Please Note: Beginners attend Monday & Friday. Intermediate & Advanced attend Monday & Wednesday.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311204-04
Aikido
6:00 pm - 8:00 pm
M, W, F
Waters-Moss
$45.00
15-99
Coed
Available

Okinawan Goju-Ryu Karate - 311205

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311205-04
Okinawan Goju-Ryu Karate
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Judo - 311310

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311310-05
Judo
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

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