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4th Friday Kids' Night - 102907

4th Friday Kids' Night

Parents, need some time out? Kids, just want to have fun? We're here to help! Sign up to drop off the kids for a fun night of crafts, games, snack and movie at Hillcrest Community Center on the 4th Friday of most months. Pre-registration is required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
102907-01
4th Friday Kids' Night
09/28/2018 -09/28/2018
6:00 pm - 9:30 pm
F
Waters-Moss
$15.00
4-10
Coed
Available

Columbia Cup - 111306

Columbia Cup

This tournament will involve forms, sparing, weapons and light competition. Foot and hand techniques score. Point areas are chest, stomach, side of body and head gear area. There will be no face contact under brown belt, no groin contact and no ground fighting. Trophies are awarded to 1st-5th place, along with grand champion trophy and black belt cash award. $45 for registration at the door.
Contact Ray Walker at 573-424-3368 or email rwalker@amfam.com

Online registration is not available. Please call 874-7460 for more information.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111306-01
Columbia Cup
09/29/2018 -09/29/2018
8:00 am - 5:00 pm
Sa
Armory Sports Center
Add To Cart For Price
5-99
Coed
Available

Aikido for Kids - 111906

Aikido for Kids

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111906-03
Aikido for Kids (10-13)
09/29/2018 -11/03/2018
9:30 am -10:30 am
Sa
Waters-Moss
$37.00
10-13
Coed
Available
111906-04
Aikido for Kids (6-9)
09/29/2018 -11/03/2018
10:45 am -11:45 am
Sa
Waters-Moss
$37.00
6-9
Coed
Available

Okinawan Goju-Ryu Karate - 111203

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111203-02
Okinawan Goju-Ryu Karate - October
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Please Note: Beginners attend Monday & Friday. Intermediate & Advanced attend Monday & Wednesday.

Please note: Beginners attend Monday and Friday. Intermediate/Advanced attend Monday and Wednesday.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111204-02
Aikido - October
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Judo - 111301

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111301-02
Judo
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

Free Kids Shorin-Ryu Karate - 111900

Free Kids Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. For more information, call 874-6378. Class is Free. Enrollment is limited so sign up early!

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111900-01
Free Kids Shorin-Ryu Karate
10/01/2018 -11/05/2018
6:30 pm - 7:00 pm
M
Armory Sports Center
$0.00
7-11
Coed
Available

Koryo Gumdo - 111207

Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111207-02
Koryo Gumdo
10/02/2018 -10/23/2018
6:00 pm - 7:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Intermediate Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111209-03
Intermediate Koryo Gumdo
10/02/2018 -10/23/2018
7:00 pm - 8:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Hands on Clay for Kids - 102913

Hands on Clay for Kids

Children will learn the basics of building and glazing their work. They will learn the difference between pinching, coiling, slab, and squeeze techniques. Build imaginary animals, functional pieces, and more in this kid-centric class.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
102913-01
Hands on Clay for Kids
10/03/2018 -11/14/2018
5:45 pm - 6:45 pm
W
Armory Sports Center
$10.00
6-10
Coed
Available

Bicycle Maintenance at Home - 118302

Bicycle Maintenance at Home

Learn the basics to keep your bike running smoothly with ongoing scheduled maintenance needs, bike anatomy terms and tools for your home workshop. We will not cover flat repair in this class. Equipment needs: bicycle and multi-tool (optional).


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
118302-01
Bicycle Maintenance at Home
10/03/2018 -10/03/2018
6:30 pm - 8:00 pm
W
Armory Sports Center
$0.00
14-99
Coed
Available

Jazz, Ballet and Cheer - 105701

Jazz, Ballet and Cheer

Learn upbeat jazz dance moves, exciting cheers and basic ballet skills all in one fun class! Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
105701-02
Jazz, Ballet and Cheer
10/04/2018 -10/18/2018
6:00 pm - 6:30 pm
Th
Waters-Moss
$35.00
4-8
Coed
Available

Tumble Jumble - 105705

Tumble Jumble

A jumble of tumble and dance fun all in one! A mix of music, dance, floor exercise, movement and imagination, through dance games, simple tricks, musical activities and more! Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
105705-03
Tumble Jumble
10/04/2018 -10/18/2018
6:30 pm - 7:00 pm
Th
Waters-Moss
$35.00
4-8
Coed
Available

Take a Kid Mountain Biking Day - 118305

Take a Kid Mountain Biking Day

Celebrate the International Mountain Bike Association's Take a Kid Mountain Biking Day and pass along your passion for pedaling to kids! GetAbout Columbia invites you and your daughter or son, ages 9-14, to get your fun on while riding the new bike skills course at Jay Dix Station. Experienced mountain bikers will be on hand to share cycling tips and techniques. Kids will learn bike safety, trail etiquette and established rules of the trail. Check our website and Facebook for more details. Pre-registration is mandatory. Space is limited.

Please note that this is a parent-child activity. Each child must be accompanied by a parent with a bicycle.

Registration closes at noon on Thursday, October 5.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
118305-01
Take a Kid Mountain Biking Day
10/07/2018 -10/07/2018
2:00 pm - 4:00 pm
Su
Jay Dix Station Park
$0.00
9-14
Coed
Available

Senior Fitness - 107532

Senior Fitness

As we age, muscle is slowly replaced by fat. Even if our weight remains unchanged, we experience an increase in girth and decreasing strength and flexibility. Our bones are losing calcium, increasing our risk for osteoporosis. These effects can be significantly delayed by exercise which puts the bones and muscles under 'load', that is, weight training or resistance training. Weight Training can restore much of the muscle mass and give you the tone of youth. This class provides instruction on the proper use of equipment and free weights to strengthen your muscles and to help you design a personalized plan to continue to defy aging. ARC members receive a $5 discount.
This program is not available for online registration. Please call the ARC at 573-874-7700 to register.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
107532-01
Weight Training for Mature Women
10/08/2018 -10/24/2018
10:30 am -12:00 pm
M, W
Activity & Rec Ctr
$3.60
55-99
Coed
Unavailable

Deep Water Aerobics - 101205

Deep Water Aerobics

This low-impact session workout is designed to strengthen and tone all muscle groups with maximum aerobic effort. Instructors will use resistance equipment during this class to challenge participants. Pre-registration is required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
101205-02
Deep Water Aerobics
10/09/2018 -11/01/2018
5:40 pm - 6:20 pm
Tu, Th
Hickman High School
$32.00
15-99
Coed
Available

Adaptive Swim - 116601

Adaptive Swim

The Adaptive Instruction program is designed to provide a safe, enjoyable recreation experience for individuals who have physical disabilities, impairments or are developmentally disabled. The participation of a family member is encouraged and may be required. This course is taught in a small group format of three to four participants to one instructor.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
116601-02
Adaptive Swim
6:30 pm - 7:15 pm
Tu, Th
Hickman High School
$48.00
3-99
Coed
Waitlist

Learn to Swim - 116901

Learn to Swim

Minimum age - 3 years old by first class. Children will be placed in class levels 1-6 by aquatic staff according to their age and previous swim experience. If your child has taken lessons with us previously, please give this information at time of registration to insure proper class placement. Instructors reserve the right to determine your child's level of performance and adjust class placement accordingly.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
116901-07
Learn to Swim
7:30 pm - 8:15 pm
Tu, Th
Hickman High School
$48.00
3-99
Coed
Available

Intro to Foil Fencing - 106901

Intro to Foil Fencing

Stay healthy in body and mind, and have fun while exercising! Brief history, hand and body positions, lunges, attacks, parries, and strategy will be emphasized. Fencing jacket and equipment provided for use in class. Pre-registration required.



Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
106901-02
Intro to Foil Fencing
10/11/2018 -11/15/2018
6:30 pm - 8:00 pm
Th
Waters-Moss
$48.00
10-99
Coed
Available

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