Lions-Stephens Park Trail

About Lions-Stephens Park Trail

This concrete 0.25-trail that circles the 6.8-acre Lion-Stephens Park was designed primarily for use as a physical fitness exercise circuit, but may also be used for walking or jogging. The park is located approximately two blocks north of Boone Hospital Center and may be accessed from either William or Walnut Streets.

Fitness circuit

pull-up & dip station at Lion-Stephens Park

Pull-up & dip station

Use this multi-purpose station to perform pull-ups, push-ups, dips, leg lifts, as well as stretching. It’s designed to improve strength and flexibility.

leg press at Lion-Stephens Park

Leg press

An essential piece for developing leg strength, this equipment is effective in using your own weight for resistance. This double-sided piece offers two sizes for different user heights and resistance.

seated lat pull at Lion-Stephens Park

Seated lat pull

Use part of your body weight as the resistance over a smooth range of motion. This product strengthens your upper back, rear shoulders, and biceps as you pull the upper bar towards your body.

horizontal bar at Lion-Stephens Park

Horizontal bar

A classic outdoor fitness piece, this is excellent for pull-ups or hanging in place. It strengthens the shoulders, biceps, hand grip, back, and chest.

sit-up board at Lion-Stephens Park

Sit-up board

This piece is effective for abdominal exercises and back stretches.

butterfly machine at Lion-Stephens Park

Combo leg extension & leg curl

Develops strength in the hamstrings, glutes, and quadriceps. 

combo leg extension & leg curl at Lion-Stephens Park

Butterfly machine

Develops chest, front shoulders, upper and mid-abs.

chest press & accesible lat pull machine at Lions-Stephens Park

Chest press/accessible lat pull

Strengthens chest, shoulders, upper and mid-abs, forearms, and triceps.  

rowing machine at Lion-Stephens Park

Rowing machine

Strengthens upper back, lower back, shoulders, biceps, and forearms.