Lions-Stephens Park Trail
Map & Address opens in a new window104 N. Williams St.
Trail Miles: 0.25 mile, concrete
This concrete 0.25-trail that circles the 6.8-acre Lions-Stephens Park was designed primarily for use as a physical fitness exercise circuit, but may also be used for walking or jogging. The park is located approximately two blocks north of Boone Hospital Center and may be accessed from either William or Walnut Sts.
Pull-Up & Dip Station
Use this multi-purpose station to perform pull-ups, push-ups, dips, leg lifts, as well as stretching. It’s designed to improve strength and flexibility.
An essential piece for developing leg strength, this equipment is effective in using your own weight for resistance. This double-sided piece offers two sizes for different user heights and resistance..
Seated Lat Pull
Use part of your body weight as the resistance over a smooth range of motion. This product strengthens your upper back, rear shoulders, and biceps as you pull the upper bar towards your body.
A classic outdoor fitness piece, this is excellent for pull-ups or hanging in place. It strengthens the shoulders, biceps, hand grip, back, and chest.
This piece is effective for abdominal exercises and back stretches.
Combo Leg Extension & Leg Curl
Develops strength in the hamstrings,
glutes, and quadriceps.
Develops chest, front shoulders, upper and mid-abs.
Chest Press/Accessible Lat Pull
Strengthens chest, shoulders, upper and mid-abs, forearms, and triceps.
Strengthens upper back, lower back, shoulders, biceps, and forearms.