Stonegrinder 7K Trail Run

Stonegrinder 7K Trail Run

Saturday, December 1, 2018
9 am, Capen Park


Enjoy the beauty and challenge of the Grindstone Nature Area at the Stonegrinder 7K Trail Run! This race course will take you over diverse terrain, including single-track dirt trail that is rocky in areas, grass trails and a shallow water crossing. The race will start and finish at Capen Park. All participants will receive a Stonegrinder 7K finisher item and warm breakfast by the bonfire once they’ve completed their run. This event will also include chip timing, age group awards, volunteer support and aid stations on the course.  Fresh crepes (courtesy of the The Crepe Cart of Columbia) will be served to all racers at the finish line!

Awards are given to the overall top male and female finishers as well as the top 3 males and females in each age group (19 and under, 20-29, 30-39, 40-49, 50-59, 60 and over).


Advance registration is required. Maximum of 125 racers. 
$35 per participant. Register by calling 573-874-7460, 573-874-7700 or visit our online registration site. Registration closes at noon on Friday, Nov 30, 2018. There will be no race day registration.


Friday, November 30, 2018
5:00-7:00 pm: Packet pick-up at the ARC, 1701 W Ash

Saturday, December 1, 2018
7:45-8:50 am: Packet pick-up and Race Day Registration at Capen Park (1600 Capen Park Drive) 
9:00 am: Race begins
9:30 am: Post-race food available
10:15 am: Awards
11:00 am: Race course closes


The Stonegrinder 7K race site is located at Capen Park, 1600 Capen Park Dr, just south of the intersection of Stadium and Rock Quarry Road. Parking will be available at Capen Park, along Capen Park Drive and in the well-marked lot adjacent to the race site (there will be signs!)


The Stonegrinder 7K Trail Run is a rain (snow) or shine event unless there is extremely severe weather. In the event of severe weather or unsafe trail conditions, the race may be postponed. Racers will be notified by email if the race is postponed.

Thanks to sponsor:            Logo for Natural Grocers


Stonegrinder 7K Map