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Yoga in the Park - 107207

Yoga in the Park

Come enjoy Yoga in the fresh air of Columbia's Parks! Join like-minded individuals in a relaxing, calming environment. All experience and fitness levels welcome. Please bring your own mat and some water. Experience instructors will lead each session. For more information, call 874-6378 or email Caleb.Floyd@como.gov.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
107207-02
Yoga in the Park
09/22/2018 -09/22/2018
12:30 pm - 1:30 pm
Sa
Douglass Park
$0.00
14-99
Coed
Available

Intro To Bees And Beekeeping - 112201

Intro To Bees And Beekeeping
Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
112201-01
Intro To Bees And Beekeeping
09/22/2018 -09/22/2018
8:00 am -12:30 pm
Sa
Waters-Moss
$85.00
12-99
Coed
Available

Smaller Ballers TYKE Basketball - 115910

Smaller Ballers TYKE Basketball

Get an early start with this six-week youth basketball skills development program for 4-7 year old's. Each session consists of skills training, and then using the skills learned, it will be followed by scrimmage time on lowered goals. This is an instructional youth basketball program that focuses on the basic fundamental skills of the game. For more information, call 874-6378 or email Caleb.Floyd@como.gov.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
115910-01
Smaller Ballers TYKE Basketball (Age 4-5)
09/23/2018 -10/28/2018
1:00 pm - 2:00 pm
Su
Armory Sports Center
$36.00
4-5
Coed
Available
115910-02
Smaller Ballers TYKE Basketball (Age 6-7)
09/23/2018 -10/28/2018
2:20 pm - 3:20 pm
Su
Armory Sports Center
$36.00
6-7
Coed
Available

Schools Out One Day Camp - 103951

Schools Out One Day Camp

The ARC will be offering one day camps on days Columbia Public Schools are closed for Grades K-5. Activities will include swimming, sports, crafts and games. Enrollment is limited so sign up early. NOTE: Each child should bring a sack lunch, swimsuit, and towel. Children may be dropped off at the ARC as early as 7:45 am and must be picked up by 5:15pm. DayCare Tax ID# 436-00-0810

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
103951-01
Schools Out Camp
09/24/2018 -09/24/2018
8:00 am - 5:00 pm
M
Activity & Rec Ctr
$45.00
5-11
Coed
Available

HIIT Camp - 107144

HIIT Camp

HIIT or High-Intensity Interval Training has grown in popularity and for a good reason...you get the results you have been hoping for (burn more calories, lose more fat, improve your cardio fitness, and sculpt your body) while spending less time in the gym. Workouts include body-weight exercises, weightlifting, and various forms of cardio. Members receive a $15 discount - call 874-7700. Join one day each week for $47. Day care is not included.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
107144-01
HIIT Camp
09/24/2018 -10/31/2018
9:45 am -10:30 am
Su, M, W
Activity & Rec Ctr
Add To Cart For Price
16-99
Coed
Unavailable

Falling Leaves - 110702

Falling Leaves

It's fall! Leaves are turning colors and will begin fall soon. We'll do some leaf and fall themed crafts to celebrate the changing of the season. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
110702-02
Falling Leaves
09/26/2018 -09/26/2018
10:00 am -10:45 am
W
Waters-Moss
$6.00
2-5
Coed
Available

4th Friday Kids' Night - 102907

4th Friday Kids' Night

Parents, need some time out? Kids, just want to have fun? We're here to help! Sign up to drop off the kids for a fun night of crafts, games, snack and movie at Hillcrest Community Center on the 4th Friday of most months. Pre-registration is required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
102907-01
4th Friday Kids' Night
09/28/2018 -09/28/2018
6:00 pm - 9:30 pm
F
Waters-Moss
$15.00
4-10
Coed
Available

Columbia Cup - 111306

Columbia Cup

This tournament will involve forms, sparing, weapons and light competition. Foot and hand techniques score. Point areas are chest, stomach, side of body and head gear area. There will be no face contact under brown belt, no groin contact and no ground fighting. Trophies are awarded to 1st-5th place, along with grand champion trophy and black belt cash award. $45 for registration at the door.
Contact Ray Walker at 573-424-3368 or email rwalker@amfam.com

Online registration is not available. Please call 874-7460 for more information.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111306-01
Columbia Cup
09/29/2018 -09/29/2018
8:00 am - 5:00 pm
Sa
Armory Sports Center
Add To Cart For Price
5-99
Coed
Available

Aikido for Kids - 111906

Aikido for Kids

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111906-03
Aikido for Kids (10-13)
09/29/2018 -11/03/2018
9:30 am -10:30 am
Sa
Waters-Moss
$37.00
10-13
Coed
Available
111906-04
Aikido for Kids (6-9)
09/29/2018 -11/03/2018
10:45 am -11:45 am
Sa
Waters-Moss
$37.00
6-9
Coed
Available

Okinawan Goju-Ryu Karate - 111203

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111203-02
Okinawan Goju-Ryu Karate - October
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Please Note: Beginners attend Monday & Friday. Intermediate & Advanced attend Monday & Wednesday.

Please note: Beginners attend Monday and Friday. Intermediate/Advanced attend Monday and Wednesday.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111204-02
Aikido - October
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Judo - 111301

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111301-02
Judo
10/01/2018 -10/31/2018
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

Free Kids Shorin-Ryu Karate - 111900

Free Kids Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. For more information, call 874-6378. Class is Free. Enrollment is limited so sign up early!

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111900-01
Free Kids Shorin-Ryu Karate
10/01/2018 -11/05/2018
6:30 pm - 7:00 pm
M
Armory Sports Center
$0.00
7-11
Coed
Available

Koryo Gumdo - 111207

Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111207-02
Koryo Gumdo
10/02/2018 -10/23/2018
6:00 pm - 7:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Intermediate Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111209-03
Intermediate Koryo Gumdo
10/02/2018 -10/23/2018
7:00 pm - 8:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Hands on Clay for Kids - 102913

Hands on Clay for Kids

Children will learn the basics of building and glazing their work. They will learn the difference between pinching, coiling, slab, and squeeze techniques. Build imaginary animals, functional pieces, and more in this kid-centric class.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
102913-01
Hands on Clay for Kids
10/03/2018 -11/14/2018
5:45 pm - 6:45 pm
W
Armory Sports Center
$10.00
6-10
Coed
Available

Bicycle Maintenance at Home - 118302

Bicycle Maintenance at Home

Learn the basics to keep your bike running smoothly with ongoing scheduled maintenance needs, bike anatomy terms and tools for your home workshop. We will not cover flat repair in this class. Equipment needs: bicycle and multi-tool (optional).


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
118302-01
Bicycle Maintenance at Home
10/03/2018 -10/03/2018
6:30 pm - 8:00 pm
W
Armory Sports Center
$0.00
14-99
Coed
Available

Jazz, Ballet and Cheer - 105701

Jazz, Ballet and Cheer

Learn upbeat jazz dance moves, exciting cheers and basic ballet skills all in one fun class! Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
105701-02
Jazz, Ballet and Cheer
10/04/2018 -10/18/2018
6:00 pm - 6:30 pm
Th
Waters-Moss
$35.00
4-8
Coed
Available

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