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Deep Water Aerobics - 101205

This low-impact session workout is designed to strengthen and tone all muscle groups with maximum aerobic effort. Instructors will use resistance equipment during this class to challenge participants. Pre-registration is required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
101205-05
Deep Water Aerobics
02/20/2018 -03/15/2018
5:40 pm - 6:20 pm
Tu, Th
Hickman High School
$32.00
15-99
Coed
Available

Adaptive Swim - 116601

The Adaptive Instruction program is designed to provide a safe, enjoyable recreation experience for individuals who have physical disabilities, impairments or are developmentally disabled. The participation of a family member is encouraged and may be required. This course is taught in a small group format.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
116601-04
Adaptive Instruction
02/20/2018 -03/15/2018
7:30 pm - 8:15 pm
Tu, Th
Hickman High School
$48.00
3-99
Coed
Available

Learn to Swim - 116901

Minimum age - 3 years old by first class. Children will be placed in class levels 1-6 by aquatic staff according to their age and previous swim experience. If your child has taken lessons with us previously, please give this information at time of registration to insure proper class placement. Instructors reserve the right to determine your child's level of performance and adjust class placement accordingly.


Total class fee $40

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
116901-08
Learn to Swim
02/20/2018 -03/15/2018
6:30 pm - 7:15 pm
Tu, Th
Hickman High School
$48.00
3-99
Coed
Available

4th Friday Kids' Night - 102907

Parents, need some time out? Kids, just want to have fun? We're here to help! Sign up to drop off the kids for a fun night of crafts, games, snack and movie at Hillcrest Community Center on the 4th Friday of most months. Pre-registration is required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
102907-04
4th Friday Kids' Night
02/23/2018 -02/23/2018
6:00 pm - 9:30 pm
F
Waters-Moss
$15.00
4-10
Coed
Available

Boy/Girl Scout Day - 101900

Attention all scouts! Hickman Pool will be hosting a day just for you. Activities will include 5 stations on a variety of water safety topics and fun games. All groups must preregister. If you are registering for a troop please add each child to your household to include them on the class roster.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
101900-01
Boy/Girl Scout Day
02/25/2018 -02/25/2018
1:00 pm - 3:00 pm
Su
Hickman High School
$3.00
Coed
Unavailable

Cardio/Strength Training Orientation - 107231

This one-hour class is designed to instruct members on how to utilize the Cardio/Strength Training Zone equipment. Certified staff will instruct proper techniques for using equipment as well as muscle groups being utilized. Training goals, safety, and exercise tips will also be available. Minimum age requirement for 2nd floor equipment (excluding track) is 14 years of age without parent. 12-13 year olds must take orientation class and have parent supervision. Pre-registration is required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
107231-04
Cardio/Strength Training Orientation
02/26/2018 -02/26/2018
5:30 pm - 6:30 pm
M
Activity & Rec Ctr
$10.00
12-99
Coed
Available

Puppy Party - 110707

If you love puppies and dogs, this is the party for you! We'll have a doggone good time doing some "paw-some" themed crafts and activities. Pre-registration required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
110707-01
Puppy Party
02/27/2018 -02/27/2018
10:00 am -10:45 am
Tu
Waters-Moss
$6.00
2-5
Coed
Available

Home School PE 10 & up - 107509

This physical education class is designed for home school children. A variety of age appropriate fitness games and activities will be introduced. Youth will have a good deal of fun while they work on different aspects of physical fitness.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
107509-07
Home School PE 10 & Up
03/01/2018 -03/22/2018
9:00 am -10:00 am
Th
Activity & Rec Ctr
$14.00
10-17
Coed
Available

Home School PE 5-9yrs - 107519

This physical education class is designed for home school children. A variety of age appropriate fitness games and activities will be introduced. Youth will have a good deal of fun while they work on different aspects of physical fitness.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
107519-07
Home School PE 5-9yr
03/01/2018 -03/22/2018
10:00 am -11:00 am
Th
Activity & Rec Ctr
$14.00
5-9
Coed
Available

Lifeguard Training - 101200

Learn first aid, CPR, oxygen administration, and how to handle incidents in a professional manner. Pre-requisites: tread water for one minute using legs only, swim 50 yards w/tube, 50 yards w/o tube continuously (front crawl or breast stroke), retrieve 10-pound object from 12 feet, access Internet (class requires online course). Test must be submitted first day of class.

Age: Must be 15 by first day of course. Late fee of $10 assessed: registration deadline is 10 days prior to start of class.

*Price: $30 for guards employed by Columbia Parks and Recreation and will be refunded upon completion of employment for the summer season. All other participants $130.

NOTE: Class is held Friday from 5-9 pm; Saturday & Sunday from 8am - 5pm.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
101200-01
Lifeguard Training
03/02/2018 -03/04/2018
8:00 am - 5:00 pm
Su, F, Sa
Activity & Rec Ctr
$130.00
15-99
Coed
Available

Okinawan Karate - 111203

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
111203-07
Okinawan Goju-Ryu Karate - March
03/05/2018 -03/28/2018
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Please Note: Beginners attend Monday & Friday. Intermediate & Advanced attend Monday & Wednesday.

Please note: Beginners attend Monday and Friday. Intermediate/Advanced attend Monday and Wednesday.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
111204-07
Aikido - March
03/05/2018 -03/28/2018
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Free Teen and Adult Shorin-Ryu Karate - 311200

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. This is a free class. Enrollment is limited, so sign up early! This class must be completed before enrolling in Beginning levels of Shorin-Ryu.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311200-01
Free Teen and Adult Shorin-Ryu Karate
7:45 pm - 8:45 pm
M, Th
Armory Sports Center
$0.00
15-99
Coed
Unavailable

Teen and Adult Shorin-Ryu Karate - 311208

The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Shorin-Ryu Karate Beginner Levels class and approval from instructor is a prerequisite for joining this class. For more information, call 817-5007. Pre-registration required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311208-01
Teen and Adult Shorin-Ryu Karate
8:00 pm - 9:00 pm
M, Th
Armory Sports Center
$75.00
15-99
Coed
Unavailable

Koryo Gumdo - 111207

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
111207-07
Koryo Gumdo
6:00 pm - 7:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
111209-07
Intermediate Koryo Gumdo
7:00 pm - 8:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Landscaping with Missouri Natives Shrubs - 113136

Landscaping with Missouri Natives Shrubs. Topics include: Bloom times, site requirements, pros and cons, where to buy native shrubs and much more.

Free class

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
113136-01
Landscaping with Missouri Natives Shrubs
03/07/2018 -03/07/2018
6:00 pm - 7:00 pm
W
Stephens Lake Park
$0.00
Coed
Available

One-On-One Intro to Voiceovers - 313143

Want to take the Intro to Voiceovers class but can't do it on the date scheduled? This one-on-one video chat class is for you! Explore the voiceover industry...discover trends, opportunities, and tools you need to find success. Read a real script and receive coaching from your instructor, a professional voice actor, to improve your delivery. Learn more at www.voicesforall.com/ooo. Students must have Internet access and video chatting capabilities using a method such as Skype or iChat/Face Time. Pre-registration required. After you've registered, an instructor will contact you to set up class date and time.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
313143-01
One-On-One Intro to Voiceovers
03/07/2018 -08/07/2018
12:00 am -11:29 pm
Su, M, Tu, W, Th, F, Sa
Waters-Moss
$49.00
18-99
Coed
Unavailable

Beginning Youth Shorin-Ryu Karate - 311906

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a uniform is required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311906-01
Beginning Youth Shorin-Ryu Karate
6:30 pm - 7:15 pm
Th
Armory Sports Center
$60.00
7-14
Coed
Unavailable

Advanced Youth Shorin-Ryu Karate - 311907

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required.

  Activity Description Dates Times Meet Days Locations Price Ages     Genders   Status
311907-01
Advanced Youth Shorin-Ryu Karate
7:15 pm - 8:00 pm
Th
Armory Sports Center
$60.00
7-14
Coed
Unavailable

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