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Beginning Tae Kwon Do - 111302

Beginning Tae Kwon Do

Begin learning some of the basic hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Wear comfortable clothes that you can kick in. Uniform is required after first 6-week session. Belt testing fees paid separately. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111302-02
Beginning Tae Kwon Do
6:00 pm - 7:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

Advanced Tae Kwon Do - 111304

Advanced Tae Kwon Do

Continue refining the basics and begin learning some of the advanced hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Typically, students are ready for this class after about six months of study in the Beginning Tae Kwon Do class, after reaching yellow belt. Uniform is required. Belt testing fees paid separately. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111304-02
Advanced Tae Kwon Do
7:00 pm - 8:00 pm
Tu, Th
Waters-Moss
$55.00
7-99
Coed
Available

Teen and Adult Shorin-Ryu Karate - 111200

Teen and Adult Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required.
Shorin-Ryu Karate Beginning Level class and approval from instructor is a prerequisite for joining this class.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111200-02
Teen and Adult Shorin-Ryu Karate
8:00 pm - 9:00 pm
M, Th
Armory Sports Center
$75.00
15-99
Coed
Available

Free Teen and Adult Shorin-Ryu Karate - 111208

Free Teen and Adult Shorin-Ryu Karate

Would you like to try Shorin-Ryu Karate for free? Sign up for this one time session class. Enrollment is limited so sign up early!

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111208-02
Free Teen and Adult Shorin-Ryu Karate
10/29/2018 -12/20/2018
7:45 pm - 8:45 pm
M, Th
Armory Sports Center
$0.00
15-99
Coed
Available

Koryo Gumdo - 111207

Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111207-03
Koryo Gumdo
10/30/2018 -11/20/2018
6:00 pm - 7:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Intermediate Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111209-04
Intermediate Koryo Gumdo
10/30/2018 -11/20/2018
7:00 pm - 8:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Advanced Youth Shorin-Ryu Karate - 111902

Advanced Youth Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111902-02
Advanced Youth Shorin-Ryu Karate
11/01/2018 -12/20/2018
7:15 pm - 8:00 pm
Th
Armory Sports Center
$60.00
7-14
Coed
Available

Beginning Youth Shorin-Ryu Karate - 111905

Beginning Youth Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a gee is required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111905-02
Beginning Youth Shorin-Ryu Karate
11/01/2018 -12/20/2018
6:30 pm - 7:15 pm
Th
Armory Sports Center
$60.00
7-14
Coed
Available

Okinawan Goju-Ryu Karate - 111203

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111203-03
Okinawan Goju-Ryu Karate - November
11/05/2018 -11/28/2018
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Please Note: Beginners attend Monday & Friday. Intermediate & Advanced attend Monday & Wednesday.

Please note: Beginners attend Monday and Friday. Intermediate/Advanced attend Monday and Wednesday.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111204-03
Aikido - November
11/05/2018 -11/28/2018
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Judo - 111301

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111301-03
Judo
11/05/2018 -11/28/2018
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

Aikido for Kids - 111906

Aikido for Kids

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111906-05
Aikido for Kids (10-13)
9:30 am -10:30 am
Sa
Waters-Moss
$37.00
10-13
Coed
Available
111906-06
Aikido for Kids (6-9)
10:45 am -11:45 am
Sa
Waters-Moss
$37.00
6-9
Coed
Available

Free Kids Shorin-Ryu Karate - 111900

Free Kids Shorin-Ryu Karate

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. For more information, call 874-6378. Class is Free. Enrollment is limited so sign up early!

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111900-02
Free Kids Shorin-Ryu Karate
11/12/2018 -12/10/2018
6:30 pm - 7:00 pm
M
Armory Sports Center
$0.00
7-11
Coed
Available

Koryo Gumdo - 111207

Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111207-04
Koryo Gumdo
11/27/2018 -12/18/2018
6:00 pm - 7:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Intermediate Koryo Gumdo

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111209-05
Intermediate Koryo Gumdo
11/27/2018 -12/18/2018
7:00 pm - 8:00 pm
Tu
Waters-Moss
$39.00
13-99
Coed
Available

Okinawan Goju-Ryu Karate - 111203

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111203-04
Okinawan Goju-Ryu Karate - December
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Please Note: Beginners attend Monday & Friday. Intermediate & Advanced attend Monday & Wednesday.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111204-04
Aikido - December
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
15-99
Coed
Available

Judo - 111301

Judo

Learn traditional Judo, Freestyle Judo and grappling, including throwing, ground work and submissions. Join DDD Judo Mid-MO for fun, fitness and self-defense, in this class for all ages and skill levels. DDD Judo Mid-MO is a registered AAU Judo club, active for 22 years, now offering instructional classes in coordination with Columbia Parks and Recreation. For more information call or text Sensei Heitmann with questions at (816) 806-2113. Pre-registration required.

Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111301-04
Judo
6:00 pm - 7:30 pm
M, W
Waters-Moss
$45.00
5-99
Coed
Available

Okinawan Goju-Ryu Karate - 111203

Okinawan Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


Column #1 Activity Description Dates Times Meet Days Locations Price Ages Column #10 Column #11 Genders Column #13 Status
111203-05
Okinawan Goju-Ryu Karate - January
01/02/2019 -01/30/2019
6:00 pm - 8:00 pm
M, W
Waters-Moss
$45.00
14-99
Coed
Available

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