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Deep Water Aerobics - 101205

This low-impact session workout is designed to strengthen and tone all muscle groups with maximum aerobic effort. Instructors will use resistance equipment during this class to challenge participants. Pre-registration is required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
101205-03
Deep Water Aerobics
11/28/2017 -12/14/2017
5:40 pm - 6:20 pm
Hickman High School
$24.00
15-99
Coed
Available

Ballroom, Swing & Country Dance - 105101

Get a taste of Ballroom, Swing and Country dance all in one fun class! Learn the basics of all three, including footwork and some breaks and turns. Please sign up with a partner. Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
105101-01
Ballroom, Swing & Country Dance
11/30/2017 -12/14/2017
6:00 pm - 6:45 pm
Waters-Moss
$35.00
18-99
Coed
Available

Holiday Surprise Trip 2017 - 682006

  Activity Description Dates Times Locations Price Ages     Genders   Status
682006-01
Holiday Surprise Trip 2017
11/30/2017 -11/30/2017
8:00 am - 5:00 pm
Waters-Moss
$85.00
Coed
Available

Aikido for Kids - 111906

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
111906-05
Aikido for Kids (10-13)
9:30 am -10:30 am
Waters-Moss
$37.00
10-13
Coed
Available
111906-06
Aikido for Kids (6-9)
10:45 am -11:45 am
Waters-Moss
$37.00
6-9
Coed
Available

Stonegrinder 7k Trail Run - 307305

Enjoy the beauty and challenge of the Grindstone Nature Area at the Stonegrinder 7K Trail Run! This race course will take you over diverse terrain including single track dirt trail that is rocky in areas, grass trails and a shallow water crossing. All participants will receive a finisher item and post race snack once they've completed their run. This event will include chip timing, age group awards, volunteer support and aid stations on the course. Advance registration is required. Maximum of 125 racers.

  Activity Description Dates Times Locations Price Ages     Genders   Status
307305-01
Stonegrinder 7k Trail Run
12/02/2017 -12/02/2017
9:00 am -12:00 pm
Grindstone Nature
$0.00
Coed
Available

HO HO Holiday Crafts and Cookies - 102708

Christmas is coming! Let's make some crafts and cards to get ready for the season. Then we'll decorate some yummy Christmas cookies! Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
102708-01
HO HO Holiday Crafts and Cookies
12/04/2017 -12/04/2017
10:00 am -10:45 am
Waters-Moss
$6.00
2-5
Coed
Available

Okinawan Karate - 111203

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.


  Activity Description Dates Times Locations Price Ages     Genders   Status
111203-04
Okinawan Goju-Ryu Karate - December
6:00 pm - 8:00 pm
Waters-Moss
$45.00
14-99
Coed
Available

Aikido - 111204

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

Please Note: Beginners attend Monday & Friday. Intermediate & Advanced attend Monday & Wednesday.

Please note: Beginners attend Monday and Friday. Intermediate/Advanced attend Monday and Wednesday.

  Activity Description Dates Times Locations Price Ages     Genders   Status
111204-04
Aikido - December
6:00 pm - 8:00 pm
Waters-Moss
$45.00
15-99
Coed
Available

Koryo Gumdo - 111207

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
111207-04
Koryo Gumdo
6:00 pm - 7:00 pm
Waters-Moss
$39.00
13-99
Coed
Available

Intermediate Koryo Gumdo - 111209

Defined as the way of the Korean sword, Koryo Gumdo is similar to Haidong Gumdo and Japanese Kendo. Koryo Gumdo is a beautiful martial art involving the use of the long sword, the same one used by the ancient Samurai and Hwarang warriors. Mixing traditional and modern sword techniques, it is a graceful, but powerful martial art with rich philosophy. Koryo Gumdo is a fantastic form of exercise and mental training. Learn cuts, blocks, stances and the philosophy behind the use of the sword.

Contact benjamin@theasbecks.net for questions and about required equipment. Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
111209-04
Intermediate Koryo Gumdo
7:00 pm - 8:00 pm
Waters-Moss
$39.00
13-99
Coed
Available

Funny Money - 682002

  Activity Description Dates Times Locations Price Ages     Genders   Status
682002-01
Funny Money
12/06/2017 -12/06/2017
8:00 am - 5:00 pm
Waters-Moss
$80.00
Coed
Available

Home School PE 10 & up - 107509

This physical education class is designed for home school children. A variety of age appropriate fitness games and activities will be introduced. Youth will have a good deal of fun while they work on different aspects of physical fitness.
This activity does not allow web registration. Please call the ARC to register, 573-874-7700.

  Activity Description Dates Times Locations Price Ages     Genders   Status
107509-04
Home School PE 10 & Up
12/07/2017 -12/21/2017
9:00 am -10:00 am
Activity & Rec Ctr
$10.50
10-17
Coed
Unavailable

Home School PE 5-9yrs - 107519

This physical education class is designed for home school children. A variety of age appropriate fitness games and activities will be introduced. Youth will have a good deal of fun while they work on different aspects of physical fitness.

  Activity Description Dates Times Locations Price Ages     Genders   Status
107519-04
Home School PE 5-9yr
12/07/2017 -12/21/2017
10:00 am -11:00 am
Activity & Rec Ctr
$10.50
5-9
Coed
Unavailable

Lights & Sights Tours - 109450

Enjoy some of Columbia's beautiful holiday lights from the comfort of Parks & Recreation's minibuses! Tours depart from the ARC, 1701 W. Ash St. For the safety of participants, each person must have a seat on the bus. Please bring a car seat for young children.

  Activity Description Dates Times Locations Price Ages     Genders   Status
109450-03
Lights & Sights Tour
12/08/2017 -12/08/2017
6:15 pm - 7:30 pm
Activity & Rec Ctr
$7.50
Coed
Available
109450-04
Lights & Sights Tour
12/08/2017 -12/08/2017
7:45 pm - 9:00 pm
Activity & Rec Ctr
$7.50
0.01-99
Coed
Available

Intro to Voiceovers - 113127

Are people always telling you that you have a great voice? Do you often find yourself listening to your favorite audiobook, commercial or cartoon character and thinking, "I could do that?" This fun and empowering 2 hour introductory workshop covers the different types of voiceovers and what tools are needed in order to find success in the industry. You'll be coached as you perform a real voiceover script and be recorded so that you can receive a professional voiceover evaluation later. After class you will have the knowledge necessary to help you decide if this is something you'd like to pursue. Taught by a professional voice actor from the Voice Acting Training Company, Voices For All. Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
113127-02
Intro to Voiceovers
12/12/2017 -12/12/2017
6:00 pm - 8:00 pm
Waters-Moss
$49.00
18-99
Coed
Available

Cookies with Santa - 109704

Ho! Ho! Ho! It is time to visit with Jolly Ol' St. Nick. We'll make a craft while waiting for Santa and enjoy some yummy cookies.

Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
109704-01
Cookies with Santa
12/13/2017 -12/13/2017
6:00 pm - 6:45 pm
Waters-Moss
$6.00
2-5
Coed
Available

Cookies with Santa - 109704

Ho! Ho! Ho! It is time to visit with Jolly 'Ol St. Nick. We'll make a craft while waiting for Santa.

Pre-registration required.

  Activity Description Dates Times Locations Price Ages     Genders   Status
109704-02
Cookies with Santa
12/14/2017 -12/14/2017
10:00 am -10:45 am
Waters-Moss
$6.00
2-5
Coed
Available

Schools Out Holiday Camp - 103950

Children grades K-5 can spend their Holiday Break enjoying crafts, games, sports, and swimming at the ARC. ARC staff will ensure a fun and safe time for everyone. Enrollment is limited so sign up early. NOTE: Each child should bring a sack lunch, swimsuit, and towel. Children may be dropped off at the ARC Meeting Rooms as early as 7:45 am and must be picked up by 5:15 pm.

DayCare Tax ID# 436-00-0810

  Activity Description Dates Times Locations Price Ages     Genders   Status
103950-01
Schools Out Camp
12/27/2017 -12/27/2017
8:00 am - 5:00 pm
Activity & Rec Ctr
$45.00
5-11
Coed
Available

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